मेडिटेशन Things To Know Before You Buy

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प्रेगनेंसी के पहले तीन महीने में न करें ये गलतियां, हो सकती है परेशानी

योग एक बहुत अच्छी एक्टिविटी है, जिसे आप कम जगह में भी अपने परिवार के सदस्यों के साथ कर सकते हैं। योग बॉडी को रिलैक्स करने के अलावा आपको फिट रखता है और इम्यूनिटी सिस्टम को मजबूत बनाता है।

मैडिटेशन मन की एक सहज अवस्था है जिससे हमारे भीतर का खालीपन दूर होता है

हम अपने प्रियजनों के साथ समय बिताकर, फिल्म देखकर या कोई खेल खेलकर अपना मनोरंजन करते हैं, लेकिन हम उनके साथ अपने भावनाओं और विचारों को शेयर करने की जरूरत महसूस नहीं करते हैं। इमोशन को दबाए रखने से विभिन्न प्रकार के हेल्थ प्रॉब्लम, नर्वस सिस्टम पर गंभीर प्रभाव और जल्दी मृत्यु हो सकती है।

We now realize that every thing within the universe is manufactured up of energy. Everything from the things in your home, towards the events that occur to you, as well as our ideas are made up of vibrations of Strength.

हम भी कभी कभी महसूस करते है कि शायद हमारी अंतरात्मा एक ईश्वरीय अंश है या फिर हमारी अंतरात्मा ईश्वर से हमेशा जुड़ी रहती है तभी तो वो हर परिस्थिति में सही होती है

The approach of visualization can be practiced five minutes a day when you imagine your affirmations as if they were occurring to you In point of fact. It is the same as making a film with your mind when you are doing or reaching anything you need.

Should you have a good graphic of your self from the subconscious mind, your actuality will probably be good. Since the reality you get more info encounter in life, always equal into the image you may have about your self inside the subconscious mind.

14. Take a wander with the only intention of photographing lovely things which make you're feeling at peace, just like a tree with colorful autumn leaves.

The functionality of one's subconscious mind is usually to retailer and retrieve info. Its occupation is to make certain you react exactly the way you might be programmed. Your subconscious mind makes almost everything you say and do fit a pattern reliable

The conscious mind can be outlined as the rational unit of our mind. It has the ability to describe a circumstance, review a scenario, find alternatives, and Appraise cases.

That’s why We all know the style of sugar, the odor of bouquets, the feel of fireplace, and so on. We don’t have to place work into remembering those. It always activates by our subconscious mind.

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